1 serving (800 grams) contains 800 calories, 60.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
236.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.4 mg | 14% | |
Sodium | 355.0 mg | 15% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 0.6 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.8 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sam Gye Tang, a traditional Korean dish, is a nourishing soup made with a whole young chicken stuffed with glutinous rice, garlic, jujubes, and ginseng. This warm, comforting meal is celebrated for its health benefits, often enjoyed during the summer to replenish energy and combat heat-induced fatigue. Ginseng, a key ingredient, is known for its immune-boosting and revitalizing properties, while garlic offers antioxidant and anti-inflammatory benefits. The protein from the chicken supports muscle repair and overall health. Although rich in nutrients, Sam Gye Tang can be high in sodium depending on preparation, so moderation is advised. This dish showcases the balance of flavors and wellness-oriented focus of Korean cuisine, offering both hearty satisfaction and therapeutic qualities in every sip.