1 serving (60 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 152.0 g | 55% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salzstangerl
Salzstangerl is a traditional Austrian bread roll, beloved for its crisp crust and tender, airy crumb. Typically shaped like a slender crescent, it is made from white wheat flour, water, yeast, salt, and a small amount of butter or oil. The dough is enriched by a light sprinkling of coarse salt and caraway seeds on top, providing its characteristic flavor and satisfying texture. Originating from Central European cuisine, Salzstangerl is a popular snack or breakfast choice, often enjoyed on its own or paired with spreads and deli items. While it’s a rich source of carbohydrates for quick energy, its nutritional profile includes less fiber and fewer vitamins compared to whole-grain alternatives. Additionally, the added salt can contribute to higher sodium intake. Moderation is key, as Salzstangerl offers comforting flavor while remaining less nutrient-dense than other bread varieties.
