Salvadoran horchata

Item Rating: 71/100

One cup of Salvadoran horchata is around 240 grams and contains approximately 120 calories, 2 grams of protein, 1.5 grams of fat, and 25 grams of carbohydrates.

Salvadoran Horchata is a refreshing beverage made from a blend of rice, ground nuts, cinnamon, and vanilla, creating a creamy, slightly sweet drink that’s integral to Salvadoran cuisine. Traditionally enjoyed cold, it's perfect for quenching your thirst on a warm day. This delicious drink offers a source of carbohydrates and some protein, thanks to the rice and nuts, while also being naturally caffeine-free. However, be mindful of added sugars, as they can vary in sweetness. Whether enjoyed alongside a meal or as a midday treat, Salvadoran Horchata embodies the rich cultural heritage of El Salvador in every sip.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 1.5g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 49.9999mg	0%
Total Carbohydrate 25.0001g	0%
Dietary Fiber 1.0001g	0%
Total Sugars 19.9999g
Protein 1.9999g	0%

Vitamin D 0IU	0%
Calcium 19.9999mg	0%
Iron 0.4001mg	0%
Potassium 90mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 6.6%

Carbs: 82.3%