Salus greek on the danforth

Salus greek on the danforth

Restaurant Food

Item Rating: 68/100

1 serving (250 grams) contains 375 calories, 25.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.9
calories
23.7
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.4%
26.4%
47.3%
Fat: 170 cal (47.3%)
Protein: 94 cal (26.4%)
Carbs: 94 cal (26.4%)

About Salus greek on the danforth

Salus Greek On The Danforth is a vibrant dish inspired by the rich flavors of Mediterranean cuisine. Packed with fresh ingredients, it typically features a base of mixed greens, juicy tomatoes, crisp cucumbers, tangy red onions, Kalamata olives, and creamy feta cheese. Often accompanied by grilled chicken or falafel, it’s dressed with olive oil and lemon vinaigrette, offering a delicate balance of zest and richness. Olive oil and the abundance of vegetables provide heart-healthy fats, vitamins, and antioxidants, while lean protein from the chicken or plant-based options supports muscle health. The inclusion of feta adds bold flavor but should be enjoyed in moderation due to its sodium content. Perfect as a light meal or energizing lunch, Salus Greek On The Danforth brings together wholesome ingredients to celebrate the nutritious and satisfying spirit of Greek cuisine.