Salty sunflower seeds
One cup of Salty sunflower seeds is around 237 grams and contains approximately 1356 calories, 51 grams of protein, 119 grams of fat, and 51 grams of carbohydrates.
Salty Sunflower Seeds are a delightful snack packed with flavor and nutrition. Made from roasted sunflower seeds and lightly seasoned with sea salt, they offer a satisfying crunch that’s perfect for any time of day. These seeds originate from the sunflower plant, celebrated for its vibrant blooms and hearty seeds. Rich in healthy fats, protein, and vitamin E, they support heart health and boost energy levels. However, enjoy them in moderation, as the salt can add up. Whether you're hiking, watching a game, or just relaxing at home, Salty Sunflower Seeds are a tasty, nutritious choice that everyone can enjoy!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1355.9323 |
| Total Fat 118.6441g | 0% |
| Saturated Fat 12.7118g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1016.9491mg | 0% |
| Total Carbohydrate 50.8475g | 0% |
| Dietary Fiber 25.4238g | 0% |
| Total Sugars 8.4745g | |
| Protein 50.8475g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.4916mg | 0% |
| Iron 12.7118mg | 0% |
| Potassium 1610.1694mg | 0% |
Source of Calories