1 serving (28 grams) contains 166 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
885.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1226.7 mg | 53% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salty peanut
Salty Peanut is a savory snack made from roasted peanuts seasoned with salt and occasionally enhanced with spices or herbs for added flavor. Originating as a popular treat in many cuisines, notably American and Asian, this snack is valued for its simplicity and irresistible crunch. Packed with protein, healthy fats, and essential nutrients like magnesium and vitamin E, Salty Peanut is an energy-boosting option that supports heart health and provides long-lasting satiety. However, moderation is key, as the added sodium may contribute to excess salt intake, potentially affecting blood pressure. Additionally, some variations may include added oils, increasing calorie content. Ideal as a portable snack or a topping for dishes like salads and stir-fries, Salty Peanut combines indulgence with nutrition in a form that fits a variety of dietary lifestyles.
