1 serving (120 grams) contains 480 calories, 6.0 grams of protein, 28.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.8 g | 7% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 187.5 mg | 8% | |
Total Carbohydrates | 10.4 g | 3% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.1 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 31.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salty Medium Popcorn from Cineplex is a classic cinema snack that combines whole-grain air-popped kernels with a touch of salt to enhance flavor. A staple of American movie-going culture, this popcorn is free of artificial flavors or sweeteners, offering a simple and satisfying treat. At its core, popcorn is a whole grain and naturally low in fat, making it a potentially healthy choice when consumed plain. However, the addition of salt and optional butter or oil toppings can significantly increase sodium and fat content. A medium serving provides a balance of crunch and flavor, but can be high in calories depending on preparation. While it delivers fiber, which supports digestion, moderation is key to enjoying this iconic snack as part of a balanced diet.