1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salty cake
Salty Cake is a savory baked dish originating from Mediterranean and Middle Eastern cuisines, often served as a snack or appetizer. Traditionally made with ingredients like flour, eggs, oil, yogurt, and salt, it frequently incorporates spinach, olives, sundried tomatoes, or cheese for added flavor. Herbs such as thyme, oregano, or parsley lend it aromatic depth. While Salty Cake can provide a good source of protein and fiber from ingredients like eggs and vegetables, its nutritional profile depends on the recipe. Variations with less oil, whole-grain flour, or reduced-sodium options can make it a healthier choice. However, recipes rich in cheese or heavy on processed additions may be higher in saturated fat and sodium, making moderation important. This hearty, flavorful dish blends comfort with customizable nutrition, appealing to diverse palates and dietary considerations.
