Saltimbocca

Saltimbocca

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Saltimbocca

Saltimbocca is a classic Italian dish that originates from Rome and showcases tender veal, traditionally wrapped in prosciutto and fresh sage leaves. Cooked in a rich butter or olive oil-based sauce, it’s often infused with white wine for extra depth of flavor. Variations may use chicken or pork instead of veal, offering a slightly different consistency and taste. While Saltimbocca is celebrated for its savory, melt-in-your-mouth quality, it’s also moderately high in sodium due to the prosciutto. Its protein-rich profile makes it appealing for muscle repair and energy, but the butter or oil used can add saturated fats, especially with generous portions. Pairing it with steamed vegetables or a light salad can help balance its richness and make it a more health-conscious meal choice while keeping the authentic flavor intact.