1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 20.8 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saltgrass bread
Saltgrass Bread is a hearty, rustic loaf inspired by traditional Western cuisine. Known for its thick crust and soft interior, this bread features a blend of whole wheat and enriched flour, delivering a balanced texture and flavor. It incorporates natural sweeteners like molasses or honey alongside a touch of salt and optional seeds for added nutritional value. Packed with complex carbohydrates and fiber, Saltgrass Bread can be a wholesome source of energy and support digestive health when made with whole grains. However, depending on the recipe, it may contain moderate sodium levels due to the salt, and some variations use butter or oil, which can add extra calories and fat. Ideal as a side for stews, soups, or barbecue, Saltgrass Bread is a versatile choice that combines robust flavor with satisfying nutrition.
