One cup of Salted walnuts is around 117 grams and contains approximately 765.0 calories, 18 grams of protein, 76 grams of fat, and 16 grams of carbohydrates.
Salted Walnuts are a delightful snack bursting with flavor and nutrition. These crunchy treasures, originating from ancient Persia, are simply harvested walnuts sprinkled with a touch of sea salt. Packed with healthy fats, antioxidants, and protein, they promote heart health and boost brain function. Enjoy them on their own, toss them into salads, or sprinkle them on your favorite dishes for an extra crunch. Indulge in Salted Walnuts, where taste meets health in every bite!
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Nutrition Information
Calories |
765.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76 g | 97% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 3 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 520.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
