Salted roasted pumpkin seeds
One cup of Salted roasted pumpkin seeds is around 224 grams and contains approximately 1008 calories, 56 grams of protein, 40 grams of fat, and 120 grams of carbohydrates.
Salted Roasted Pumpkin Seeds are a delightful and nutritious snack, bursting with flavor and crunch. Originating from the Americas, these seeds are packed with protein, fiber, and essential minerals like magnesium and zinc. Simply seasoned with sea salt and roasted to perfection, they offer a savory taste that’s both satisfying and guilt-free. Enjoy them as a snack on their own, sprinkle them on salads, or add them to trail mixes. With their heart-healthy fats and nutritional benefits, Salted Roasted Pumpkin Seeds are a delicious choice for any occasion!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1008 |
| Total Fat 39.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2048mg | 0% |
| Total Carbohydrate 119.9999g | 0% |
| Dietary Fiber 41.5999g | 0% |
| Total Sugars 4g | |
| Protein 56g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.9999mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 1808.0001mg | 0% |
Source of Calories