1 serving (146 grams) contains 875 calories, 40.9 grams of protein, 76.6 grams of fat, and 22.3 grams of carbohydrates.
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Nutrition Information
Calories |
874.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.7 g | 98% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 22.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 467.2 mg | 20% | |
| Total Carbohydrates | 22.3 g | 8% | |
| Dietary Fiber | 13.7 g | 48% | |
| Sugars | 6.1 g | ||
| protein | 40.9 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.1 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1060.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted roasted peanuts
Salted roasted peanuts are a globally enjoyed snack made by roasting shelled peanuts and seasoning them lightly with salt. Native to South America, peanuts have been cultivated for centuries and are now widely used in cuisines around the world. These tasty legumes are nutrient-rich, providing protein, healthy fats, fiber, and essential vitamins like niacin and folate, as well as minerals such as magnesium and phosphorus. They are an excellent energy source and can help keep you feeling full. While peanuts contain heart-healthy monounsaturated fats, salted roasted versions may have higher sodium content, which could be a concern for those monitoring their sodium intake. Enjoy them in moderation as a satisfying snack or add them to recipes for added crunch and flavor.
