1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
782.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.6 g | 81% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 12.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 562.7 mg | 24% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 4.9 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.4 mg | 3% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 831.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted roasted cashews
Salted roasted cashews are a delicious and nutrient-rich snack made from premium cashew nuts that are dry roasted to enhance their natural flavor and lightly seasoned with salt. Native to Central and South America and widely cultivated across Africa and India, cashews are a staple in global cuisines, appreciated for their creamy texture and versatility. Packed with heart-healthy monounsaturated fats, cashews also provide a good source of plant-based protein, magnesium, and antioxidants that support bone health and energy production. However, due to their high calorie and fat content, portion control is important when enjoying them. The addition of salt enhances their taste but may contribute to higher sodium intake, so they’re best consumed in moderation as part of a balanced diet. Whether eaten on their own, added to trail mixes, or used in recipes, salted roasted cashews offer both indulgence and nutritional value.
