Salted pork vegetables

Item Rating: 60/100

One cup of Salted pork vegetables is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Salted Pork Vegetables are a hearty and flavorful dish that combines tender salted pork with a vibrant medley of vegetables like cabbage, carrots, and bell peppers. Originating from traditional comfort foods, this dish showcases the rich culinary heritage of Southern cooking. While the salted pork adds a savory depth, the vegetables provide essential vitamins and fiber, balancing indulgence with nutrition. However, it's worth noting that the salt content can be high, so moderation is key. Enjoy this delicious blend of flavors and textures that’s perfect for a filling meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 1764.7059mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 21.4%

Carbs: 14.3%