Salted pork

Item Rating: 41/100

One cup of Salted pork is around 238 grams and contains approximately 714 calories, 48 grams of protein, 60 grams of fat, and 0 grams of carbohydrates.

Salted Pork is a flavorful and preserved meat, traditionally made by curing pork with a generous amount of salt. Originating from various global cuisines, particularly in the southern United States and parts of Europe, it's been a staple for centuries. Rich in protein, it delivers robust taste but comes with a higher sodium content, which could raise health concerns if consumed in excess. When enjoyed in moderation, Salted Pork can enhance dishes like stews and beans, offering a delicious connection to culinary history while adding depth to everyday meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 59.5238g	0%
Saturated Fat 21.4286g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 3571.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 26.2%

Carbs: 0.0%