1 serving (100 grams) contains 399 calories, 14.0 grams of protein, 37.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 112% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted pork
Salted pork is a form of preserved meat originating from various culinary traditions, including European and Asian cuisines. Made by curing pork with salt, this process inhibits bacterial growth and enhances shelf life, making it a staple in historical diets and recipes. Salted pork is typically rich in protein, a key nutrient for muscle repair and overall health. However, due to the curing process, it contains high levels of sodium, which may not be suitable for individuals monitoring their salt intake. It is often used in soups, stews, and braised dishes to impart a deep, savory flavor. While salted pork can add depth to many recipes, moderation is important when considering its sodium content. Additionally, it is less processed than some modern preserved meat options, which might make it more appealing to those seeking cleaner ingredient profiles in their cooking.
