1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted pork filet
Salted pork filet is a flavorful cut of pork that has been cured with salt to enhance its taste and preserve its freshness. Popular in various cuisines, particularly European and American traditions, this protein-rich food offers a tender texture and savory profile that pairs well with diverse seasonings and sides. The curing process involves the use of sodium, which gives it its distinctive salty taste but also contributes to a higher sodium content. While salted pork filet is a good source of protein and essential vitamins such as B6 and B12, it is advised to consume it in moderation due to its elevated salt levels, which may not be suitable for low-sodium diets. Often served in hearty dishes, this ingredient represents a fusion of preservation techniques and culinary heritage while providing a robust base for meals.
