1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 5 mg | 27% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted nuts mix
Salted Nuts Mix is a flavorful blend of roasted nuts, including almonds, cashews, peanuts, and pecans, lightly seasoned with salt for a satisfying crunch. Popular as a global snack, this mix is a staple in many cuisines, offering a balance of natural protein and heart-healthy fats. Rich in essential nutrients like magnesium, vitamin E, and antioxidants, these nuts support energy levels and overall well-being. However, the added salt can increase sodium intake, which may not be ideal for individuals monitoring their blood pressure. While the mix is minimally processed, it’s important to enjoy it in moderation as the caloric density can contribute to excessive snacking. Perfect for quick energy boosts or as a topping for salads and dishes, Salted Nuts Mix remains a versatile and nutrient-dense option when consumed mindfully.
