1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 8 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4 mg | 22% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted mixed nuts
Salted Mixed Nuts are a flavorful blend of roasted nuts typically including almonds, cashews, pecans, peanuts, and sometimes hazelnuts or Brazil nuts. Originating from a variety of cuisines worldwide, these assortments combine the natural richness of nuts with a touch of salt for enhanced taste. They are a nutrient-dense snack, packed with healthy fats, protein, fiber, vitamins, and minerals like magnesium and vitamin E, promoting heart health, energy, and overall wellness. However, their salted content warrants moderation, especially for individuals watching sodium intake. While their healthy fats provide satiety, the calorie density should be considered for those managing weight goals. This versatile snack can be enjoyed on its own, incorporated into recipes, or paired with dried fruit for added variety. A convenient and nourishing option, Salted Mixed Nuts are ideal for on-the-go consumption or elevating everyday meals.
