Salted honey

Salted honey

Dessert

Item Rating: 44/100

1 serving (20 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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761.9
calories
1.2
protein
206.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 595.2 mg 25%
Total Carbohydrates 206.0 g 74%
Dietary Fiber 0 g 0%
Sugars 200 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 131.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.6%)
Carbs: 824 cal (99.4%)

About Salted honey

Salted honey is a luscious blend of natural honey and a touch of salt, striking a perfect balance between sweet and savory flavors. Typically crafted from raw or minimally processed honey, it may also include sea salt for a subtle, mineral-rich edge. This versatile condiment finds its origins in modern culinary innovation, with influences from both artisanal American trends and global sweet-savory pairings. Nutritionally, honey provides natural sugars, small amounts of antioxidants, and trace nutrients, while salt contributes essential electrolytes like sodium. However, moderation is key, as both honey and salt should be consumed judiciously due to their sugar and sodium content. Salted honey can elevate baked goods, teas, cheeses, or even roasted vegetables, offering both indulgence and a nuanced flavor profile. Its balance of natural sweetness and complexity makes it a favorite among food enthusiasts looking to enhance their meals with a creative touch.