1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted fish fried rice with chicken
Salted Fish Fried Rice with Chicken is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Malaysian and Indonesian kitchens. This savory meal combines fragrant jasmine rice with tender, stir-fried chicken pieces, aromatic garlic, onions, and a generous mix of salty dried fish for a distinctive umami boost. Often enhanced with soy sauce, green onions, and a touch of chili for heat, the dish offers a satisfying balance of textures and flavors. While rich in protein from the chicken and essential omega-3 fatty acids from the salted fish, this dish can be high in sodium due to the salted fish and soy sauce components. For a nutrient boost, it's commonly served with fresh vegetables like cucumber or tomatoes on the side. Ideal as a hearty meal, mindful portion control and moderation can make this indulgent rice dish a part of a balanced diet.
