Nutrition Facts for Salted fish fried rice
Image of Salted fish fried rice

Salted fish fried rice

Item Rating: 69/100

One cup of Salted fish fried rice is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Salted Fish Fried Rice is a savory and satisfying dish that hails from Southeast Asia, celebrated for its rich flavors. This delightful recipe features fluffy jasmine rice stir-fried with tender pieces of salted fish, vibrant vegetables like peas and carrots, and fragrant garlic for an aromatic experience. While the salted fish adds umami goodness, it also provides essential protein. The colorful veggies contribute vitamins and minerals, making it a balanced meal. Just be mindful of the salt content, as the salted fish can be high in sodium. Enjoy the unique taste of Salted Fish Fried Rice – a true culinary adventure!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%