1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salted Egg Yolk String Beans is a flavorful dish inspired by Southeast Asian cuisine, often found in Chinese and Singaporean culinary traditions. The dish features fresh, tender string beans that are stir-fried and coated in a rich, savory sauce made from salted duck egg yolks, butter, garlic, and a touch of chili for mild heat. The salted egg yolk imparts a creamy, umami-packed flavor, while the string beans provide a satisfying crunch and are rich in fiber, vitamins A and C, and essential nutrients. While the beans themselves are a healthy vegetable choice, the indulgent salted egg yolk and butter contribute to higher levels of sodium and fat, making moderation key when enjoying this dish. Perfect as a side or part of a larger meal, Salted Egg Yolk String Beans marries indulgent and wholesome elements in a balance of taste and nutrition.