1 serving (30 grams) contains 60 calories, 1.5 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 354.3 mg | 118% | |
| Sodium | 2834.6 mg | 123% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted egg sauce
Salted Egg Sauce is a rich and flavorful condiment originating from Southeast Asian cuisines, particularly popular in Singapore, Malaysia, and the Philippines. It is crafted using mashed salted duck egg yolks, butter, milk, and seasonings like curry leaves and chili for added complexity. The sauce has a creamy texture and a savory, slightly sweet taste with hints of umami. While salted egg yolks are high in protein and contain certain vitamins and minerals such as selenium and phosphorus, they are also rich in cholesterol and sodium, which may not suit those on restricted diets. Butter in the sauce contributes to saturated fats, while spices like curry leaves can offer antioxidant properties. Typically served with seafood, fried dishes, or pasta, Salted Egg Sauce is a decadent treat best enjoyed in moderation as part of a balanced diet.
