1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted egg pork rib
Salted Egg Pork Rib is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. It features tender pork ribs coated in a rich, savory salted egg yolk sauce made from mashed salted egg yolks, butter, curry leaves, and chili for a fragrant, mildly spicy kick. The ribs are often deep-fried to achieve a crispy texture before being coated, adding to its indulgent appeal. While the dish is high in protein from the pork, it also contains significant amounts of sodium and fat due to the salted egg yolks and butter used in the preparation. The fried component contributes additional calories and fat content, making this dish best enjoyed occasionally as a treat rather than a regular part of a balanced diet. Pairing it with steamed vegetables or rice can help round out the meal nutritionally.
