Salted egg fried squid
One cup of Salted egg fried squid is around 237 grams and contains approximately 552 calories, 24 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.
Salted Egg Fried Squid is a mouthwatering dish hailing from Southeast Asian cuisine, perfectly blending crunchy fried squid with a rich, creamy salted egg sauce. This delightful combination features tender squid coated in a light batter, deep-fried to perfection, and tossed in a savory sauce made from salted duck eggs, garlic, and chili for a flavorful kick. While squid is low in calories and high in protein, the salted egg sauce adds a decadent layer, bringing both richness and a touch of indulgence. Enjoy this irresistible dish as a tantalizing appetizer or a satisfying side, perfect for sharing or savoring solo!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories