Nutrition Facts for Salted egg fried sotong
Image of Salted egg fried sotong

Salted egg fried sotong

Item Rating: 62/100

One cup of Salted egg fried sotong is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Salted Egg Fried Sotong is a delectable dish that features tender squid, coated in a rich and creamy salted egg yolk sauce. Originating from Southeast Asian cuisine, this flavor-packed dish offers a perfect blend of sweet and savory, with a touch of spice. The squid is lightly fried to achieve a crispy texture, making each bite a delightful experience. While it's indulgent due to the rich sauce, it also provides protein and iron from the squid, balancing taste and nourishment. Perfect as an appetizer or main course, Salted Egg Fried Sotong is a must-try for seafood lovers!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%