1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted egg chicken
Salted Egg Chicken is a savory dish originating from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. The meal features bite-sized chicken pieces coated in a batter, fried until golden, and then tossed in a creamy salted egg yolk sauce infused with curry leaves and chili for a fragrant, slightly spicy kick. While undeniably indulgent, this dish offers a good source of protein from the chicken. However, its richness comes primarily from the salted egg yolk, butter, and frying process, making it high in cholesterol and saturated fat. Moderation is key when enjoying this flavorful treat. Pairing it with balanced sides like steamed vegetables or brown rice can help round out its nutritional profile while offsetting its heavier aspects.
