1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted egg chicken chop
Salted Egg Chicken Chop is a flavorful fusion dish blending Asian and Western culinary influences. Originating from Southeast Asia, this dish features a crispy, deep-fried chicken cutlet generously coated with a creamy salted egg yolk sauce. The sauce, made from cured salted duck egg yolks, butter, curry leaves, and chili, delivers a rich, savory taste with a hint of spice. Typically served alongside rice, fries, or salad, its vibrant flavor profile makes it a favorite comfort food. The dish is high in protein thanks to the chicken, but its indulgent cooking methods—deep frying and a buttery sauce—contribute to its calorie and fat content. While salted egg yolks provide minerals like calcium and iron, moderation is key due to their sodium levels. Pairing with steamed vegetables or brown rice can make it a slightly healthier option while savoring its delectable flavors.
