1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2500 mg | 108% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted crackers
Salted crackers are thin, crisp baked snacks made from simple ingredients such as wheat flour, water, salt, and sometimes yeast or baking soda. Known for their light texture and distinct salty taste, they originate from Western cuisine and have become a versatile pantry staple worldwide. Typically low in fat and calories, salted crackers can be a quick option for satisfying hunger or pairing with spreads, cheeses, or soups. Despite their convenience, they are not particularly nutrient-dense and may contain refined flour and added sodium, which should be consumed in moderation. Some brands offer enriched versions with vitamins and minerals, though they remain a processed food. Salted crackers are appreciated for their simplicity and adaptability, but individuals watching their sodium intake or seeking whole-grain alternatives might look for healthier options in similar products.
