1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted cookies
Salted cookies combine the classic sweet charm of a cookie with a savory twist, creating a unique treat that tantalizes your taste buds. Typically made with ingredients like flour, butter, sugar, eggs, and a pinch of salt, some variations may include chocolate chips, nuts, or spices for added texture and flavor. These cookies trace their origins to European and American baking traditions, where blending sweet and salty flavors is a popular culinary practice. On the nutrition front, salted cookies are a source of carbohydrates and fats, providing quick energy. However, their high sugar content and refined flour mean they should be enjoyed in moderation. The added salt heightens flavor but may contribute to daily sodium intake. For a healthier option, consider recipes using whole-grain flour, natural sweeteners, or reduced butter to balance indulgence with nourishment.
