1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted cheese pancakes
Salted Cheese Pancakes are a savory twist on traditional breakfast pancakes, inspired by European and Middle Eastern cuisine. Made with a batter enriched with eggs, milk, flour, and a pinch of salt, these pancakes feature a blend of grated savory cheeses such as feta, cheddar, or gouda for a bold and tangy flavor. Often paired with herbs like dill or green onions, Salted Cheese Pancakes are a satisfying option for brunch or dinner. Rich in protein and calcium from the cheese and eggs, they offer some nutritional benefits. However, their moderate levels of saturated fat and sodium mean they are best enjoyed in moderation. Served with a light salad or yogurt dip, they deliver a delightful balance of indulgence and nutrition, catering to those who love comfort food with a hearty, flavorful profile.
