One cup of Salted cheese is around 250 grams and contains approximately 1005 calories, 57 grams of protein, 82.8 grams of fat, and 3.2 grams of carbohydrates.
Salted Cheese is a deliciously savory treat made from fresh dairy, combined with rich flavors and a touch of salt. Originating from various cultures, such as Mediterranean and Middle Eastern cuisines, it adds a unique zest to your favorite dishes. Packed with protein and calcium, Salted Cheese supports healthy bones and muscles, but be mindful of its sodium content, which can be high. Enjoy it crumbled over salads, melted in warm dishes, or as a tasty snack. Elevate your meals with the distinctive taste of Salted Cheese!
Calories |
1005 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 82.8 g | 106% | |
Saturated Fat | 52.5 g | 262% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 265 mg | 88% | |
Sodium | 3000 mg | 130% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 57 g | 114% | |
Vitamin D | 60 mcg | 300% | |
Calcium | 1800 mg | 138% | |
Iron | 1.8 mg | 10% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.