1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted caramel pudding
Salted Caramel Pudding is a rich and creamy dessert that blends smooth, velvety caramel with a hint of sea salt for balance. Typically rooted in Western cuisine, it’s made from ingredients like milk or cream, sugar, eggs, butter, and vanilla, with caramelized sugar providing its characteristic flavor. While indulgent, this pudding is high in sugar and fat, making it a treat best enjoyed in moderation. The eggs and dairy offer some protein and calcium, but the high calorie content and limited fiber make it a less nutritious option compared to fruit-based desserts. Perfect for satisfying cravings, its luxurious texture and sweet-salty contrast make it a popular choice for special occasions or as a comforting end to a meal. If desired, smaller portion sizes or alternative sweeteners can help moderate its nutritional impact.
