Salted caramel mousse

Salted caramel mousse

Dessert

Item Rating: 45/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
7.9
protein
63.1
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 315.5 mg 13%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 0 g 0%
Sugars 55.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.5%
5.6%
50.0%
Fat: 283 cal (50.0%)
Protein: 31 cal (5.6%)
Carbs: 252 cal (44.5%)

About Salted caramel mousse

Indulge in the rich, velvety delight of Salted Caramel Mousse, a dessert that blends the smoothness of whipped cream with the decadent sweetness of caramel. This French-inspired confection is elevated with a hint of sea salt, creating a balanced harmony of savory and sweet flavors. Made with heavy cream, sugar, caramelized butter, and a touch of vanilla, this mousse delivers a luxurious texture that melts in your mouth. While a satisfying treat, its high sugar and fat content should be enjoyed in moderation. The indulgence lies in its simplicity and richness, making it a perfect option for special occasions or a moment of pure self-pampering. For those seeking lighter alternatives, consider recipes with reduced sugar or substituting heavy cream with Greek yogurt for a healthier twist.