Salted caramel corn

Salted caramel corn

Snack

Item Rating: 38/100

1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.

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480
calories
4
protein
88
carbohydrates
14
fat

Nutrition Information

1 cup (112g)
Calories
480
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 88 g 32%
Dietary Fiber 4 g 14%
Sugars 48 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

71.3%
3.2%
25.5%
Fat: 126 cal (25.5%)
Protein: 16 cal (3.2%)
Carbs: 352 cal (71.3%)

About Salted caramel corn

Salted Caramel Corn is a sweet and salty treat that combines the satisfying crunch of air-popped popcorn with a rich caramel coating, balanced with a hint of sea salt. This snack originates from American cuisine and is widely beloved for its indulgent flavor profile. Made with ingredients such as butter, sugar, vanilla, and salt, the caramel is cooked to perfection and carefully tossed into freshly popped popcorn for a delightful texture. While popcorn itself is a whole grain, which provides fiber and antioxidants, the addition of caramel significantly increases its sugar and calorie content, making it more of an occasional treat than a health-conscious snack. Moderation is key when enjoying Salted Caramel Corn, as its high sugar levels and richness cater more to satisfying indulgent cravings than supporting a balanced diet. Perfect for special occasions or movie nights, it’s a snack worth savoring.