1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salted caramel coffee oats
Salted Caramel Coffee Oats combine the rich flavors of creamy salted caramel, bold coffee, and hearty oats into a comforting breakfast dish. This fusion draws inspiration from American café-style desserts, reimagined into a nutritious start to the day. Rolled oats provide heart-healthy fiber and slow-releasing carbohydrates for sustained energy, while unsweetened coffee adds a subtle caffeine kick to jumpstart your morning. A lightly salted caramel drizzle, crafted from coconut sugar and almond milk, balances indulgence with a touch of natural sweetness. Optional toppings like crushed nuts or dark chocolate shavings can add texture and additional antioxidants. Though this dish offers beneficial nutrients, its higher sugar content from the caramel limits its frequency as a daily breakfast option. Salted Caramel Coffee Oats are ideal for a weekend treat or a cozy morning when you want a flavorful yet nourishing boost.
