Salteado de verduras
One cup of Salteado de verduras is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salteado De Verduras is a vibrant stir-fry dish that showcases a colorful medley of fresh vegetables like bell peppers, broccoli, carrots, and snap peas. Rooted in Latin American cuisine, this dish bursts with flavor, often enhanced by garlic, soy sauce, and a splash of vinegar. Not only is it delicious, but it's also a health-conscious choice, packed with essential vitamins, minerals, and fiber, making it a great addition to any meal. Enjoy Salteado De Verduras as a wholesome side or a satisfying vegetarian main, celebrating nature's bounty on your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2965 |
| Total Fat 1.183g | 0% |
| Saturated Fat 0.2366g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 7.0978g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories