1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78019.2 mg | 3392% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt with iodine and selenium
Salt with iodine and selenium is a fortified seasoning designed to support essential dietary needs. Iodine, a vital mineral, promotes thyroid health and regulates metabolism, while selenium serves as a powerful antioxidant, aiding in immune function and protecting against cellular damage. Commonly used in various cuisines worldwide, this enriched salt can replace standard table salt in cooking and seasoning, offering additional health benefits. It originates from efforts to combat deficiencies in iodine and selenium, particularly in areas where natural food sources of these minerals are scarce. While beneficial for many, excessive consumption should be avoided, as it may lead to health issues such as high blood pressure or mineral imbalances. Incorporating salt with iodine and selenium into a balanced diet can help maintain well-being without compromising taste or culinary versatility. Always consult dietary guidelines to ensure safe and optimal use for your individual needs.
