Salt sticks

Item Rating: 58/100

One cup of Salt sticks is around 236 grams and contains approximately 866 calories, 16 grams of protein, 12 grams of fat, and 173 grams of carbohydrates.

Salt Sticks are a delightful snack originating from Central and Eastern Europe, combining simple ingredients like flour, water, salt, and yeast to create a crisp and savory treat. These crunchy breadsticks are often sprinkled with coarse sea salt, enhancing their flavor profile. Low in calories yet satisfying, Salt Sticks make for a great snack option, perfect for pairing with dips or enjoying on their own. With no artificial additives, they offer a wholesome choice for those seeking a tasty and convenient nibble. Indulge in Salt Sticks—the perfect balance of flavor and crunch!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	866.1418

Total Fat 11.811g	0%
Saturated Fat 3.9371g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3543.3071mg	0%
Total Carbohydrate 173.2283g	0%
Dietary Fiber 7.8739g	0%
Total Sugars 3.9371g
Protein 15.7481g	0%

Vitamin D 0IU	0%
Calcium 78.7401mg	0%
Iron 7.8739mg	0%
Potassium 275.5906mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 7.3%

Carbs: 80.4%