Salt snd vinigar nuts

Salt snd vinigar nuts

Snack

Item Rating: 62/100

1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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850.0
calories
25
protein
30
carbohydrates
70.0
fat

Nutrition Information

1 cup (150g)
Calories
850.0
% Daily Value*
Total Fat 70.0 g 89%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 30 g 10%
Dietary Fiber 10.0 g 35%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

14.1%
11.8%
74.1%
Fat: 630 cal (74.1%)
Protein: 100 cal (11.8%)
Carbs: 120 cal (14.1%)

About Salt snd vinigar nuts

Salt and Vinegar Nuts are a bold and tangy snack crafted by combining roasted nuts with a zesty seasoning blend of salt and vinegar. Typically featuring peanuts, almonds, or cashews, this snack draws inspiration from the classic salt and vinegar chip flavor, infused with crunchy nuttiness. While the exact origins of this flavor pairing remain unclear, it's often linked to Western snack traditions. These nuts offer a good source of protein, healthy fats, and essential vitamins like Vitamin E and magnesium from the nuts themselves. However, their health benefits can be offset by higher sodium content, so moderation is key, particularly for those monitoring their salt intake. Perfect for an afternoon pick-me-up or party snack, Salt and Vinegar Nuts deliver a savory punch while providing some nutritional perks when enjoyed responsibly.