1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 189.2 g | 68% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt free rice cake
Salt-Free Rice Cakes are a light, crunchy snack made primarily from puffed rice grains compacted into a round, disc-like shape. Originating as a staple in various Asian cuisines, modern rice cakes are widely appreciated for their simplicity and versatility. With no added salt, this variation is ideal for those monitoring their sodium intake. They are low in calories and fat, making them a popular choice for weight management or as a base for nutrient-rich toppings like avocado, nut butter, or fresh vegetables. However, rice cakes are relatively low in fiber and protein, which means they may not keep you full for long when consumed alone. Gluten-free and free of common allergens, salt-free rice cakes cater to a wide range of dietary preferences and restrictions, offering a neutral, guilt-free canvas to build a balanced, wholesome snack or meal.
