1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt buiscuit
Salt biscuit is a savory baked treat commonly associated with South Asian and Middle Eastern cuisines. Made from simple ingredients such as refined flour, butter, salt, and baking powder, its texture is light and crumbly, perfect as a snack or accompaniment to tea. Some recipes include optional herbs or spices for added flavor. While salt biscuits are celebrated for their satisfying taste and versatility, they are often high in refined carbohydrates and sodium, which may not be ideal for those monitoring salt intake or blood sugar levels. The buttery base also contributes to saturated fat content. However, they are free from added sugars, making them a moderately better option compared to overly sweet snacks. Enjoyed in small portions, salt biscuits can be a delightful treat, but regular consumption should be balanced with nutrient-rich and whole-food options.
