1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt broth soup
Salt Broth Soup is a simple, savory dish that typically originates from basic home cooking traditions found globally, though it doesn’t belong to any specific cuisine. This soup is often made with water, a generous pinch of salt, and optional additions like herbs, vegetables, or noodles. As a minimalist recipe, it’s appreciated for its affordability and ease of preparation. Nutritionally, the soup is low in calories and fat, making it a suitable option for light meals or controlling calorie intake. However, high sodium levels may pose a concern for individuals with salt-sensitive conditions, such as hypertension, so moderation is key. Enhancing Salt Broth Soup with fresh vegetables or lean protein can boost its nutrient profile while maintaining its simplicity. This dish is ideal for warming, comforting meals or serving as a foundation for more elaborate soups.
