1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt beef ciabatta sandwich
Savor the hearty flavors of the salt beef ciabatta sandwich, a classic British-inspired delight with a rustic European twist. This sandwich features tender, slow-cooked salt beef layered generously onto a freshly baked ciabatta roll. Complemented by tangy mustard, crunchy pickles, and crisp greens, it offers a perfect balance of savory, zesty, and fresh notes. While salt beef is high in protein and iron, its sodium content is typically elevated due to curing, so moderation is key. The ciabatta bread provides energy-boosting carbohydrates, though its refined nature may lack substantial fiber. Added vegetables bring nutrients and support balance. Overall, this sandwich is a treat that combines rich tradition and satisfying texture, best enjoyed as part of a varied diet.
