Salt and vineger chips

Salt and vineger chips

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Salt and vineger chips

Salt and Vinegar Chips are a popular snack known for their bold, tangy flavor and satisfying crunch. Originating from British cuisine, these chips, or crisps as they're called in the UK, are made by thinly slicing potatoes, frying them until golden, and seasoning them with salt and vinegar for a zesty kick. They typically contain potatoes, vegetable oil, salt, and vinegar flavoring, which may include natural acids or artificial additives. While they provide quick energy from their carbohydrate content, they are also high in sodium and may contain significant amounts of fat, depending on the cooking method. These chips should be enjoyed in moderation, as excessive sodium and fat intake may contribute to health concerns such as high blood pressure or weight gain. For a healthier option, some brands offer baked versions with reduced fat content. Salt and Vinegar Chips make a flavorful treat for those seeking a tangy snack.