1 serving (9 grams) contains 35 calories, 0.6 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.4 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1351.4 mg | 58% | |
Total Carbohydrates | 202.7 g | 73% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 2.7 g | ||
protein | 16.2 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.7 mg | 15% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salt and vinegar rice cakes are light, crispy snacks made primarily from puffed rice and flavored with a tangy salt and vinegar seasoning. Originating from modern snack innovations rather than a specific cuisine, these rice cakes are low in calories, making them a popular choice for weight-conscious individuals. They typically contain rice flour, seasoning blends, and a small amount of oil—offering a gluten-free option for those with dietary restrictions. Their airy texture makes them a satisfying alternative to higher-calorie chips or crackers. While they are generally low in fat, the sodium content from the salt and vinegar seasoning can be high, which may be a concern for those watching their salt intake. Packed with crunch and flavor, salt and vinegar rice cakes provide an enjoyable way to snack smarter but should be consumed in moderation for balanced nutrition.