Salt and vinegar rice cake

Salt and vinegar rice cake

Snack

Item Rating: 66/100

1 serving (9 grams) contains 35 calories, 0.6 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

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945.9
calories
16.2
protein
202.7
carbohydrates
5.4
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1351.4 mg 58%
Total Carbohydrates 202.7 g 73%
Dietary Fiber 5.4 g 19%
Sugars 2.7 g
protein 16.2 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

87.7%
7.0%
5.3%
Fat: 48 cal (5.3%)
Protein: 64 cal (7.0%)
Carbs: 810 cal (87.7%)

About Salt and vinegar rice cake

Salt and vinegar rice cakes are light, crispy snacks made primarily from puffed rice and flavored with a tangy salt and vinegar seasoning. Originating from modern snack innovations rather than a specific cuisine, these rice cakes are low in calories, making them a popular choice for weight-conscious individuals. They typically contain rice flour, seasoning blends, and a small amount of oil—offering a gluten-free option for those with dietary restrictions. Their airy texture makes them a satisfying alternative to higher-calorie chips or crackers. While they are generally low in fat, the sodium content from the salt and vinegar seasoning can be high, which may be a concern for those watching their salt intake. Packed with crunch and flavor, salt and vinegar rice cakes provide an enjoyable way to snack smarter but should be consumed in moderation for balanced nutrition.