1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2542.4 mg | 54% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and vinegar
Salt and vinegar is a popular flavor pairing, often associated with snacks like potato chips or British-style fish and chips. It combines the tangy sharpness of vinegar with the savory, mineral-rich taste of salt. Vinegar, typically made from fermented grains, fruits, or wine, contributes acetic acid, which may support digestion and blood sugar regulation in moderation. Salt, commonly sodium chloride, is essential for fluid balance and nerve function but should be consumed sparingly, as excess intake can contribute to high blood pressure. Salt and vinegar snacks often contain added oils and preservatives, which can increase calorie counts and decrease overall nutritional value. While satisfying for its bold flavor profile, this combination is best enjoyed occasionally due to the high sodium content and potential for over-processed ingredients in pre-packaged options. For a healthier take, try pairing unprocessed vinegar with whole foods like baked vegetables or homemade dishes.
