Salt and vinegar discos

Salt and vinegar discos

Snack

Item Rating: 58/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1186.4
calories
16.9
protein
127.1
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2542.4 mg 110%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.9%
5.7%
51.4%
Fat: 610 cal (51.4%)
Protein: 67 cal (5.7%)
Carbs: 508 cal (42.9%)

About Salt and vinegar discos

Salt and Vinegar Discos are a popular British potato-based snack known for their bold, tangy flavor and crispy texture. Made from potato flour, corn flour, sunflower oil, and a characteristic salt and vinegar seasoning, these snacks deliver a satisfying crunch with every bite. They are part of the UK’s savory snack tradition, catering to fans of sharp and acidic flavor profiles. While Discos provide a quick and tasty treat, they are relatively high in fat and salt, making them a less healthy option for frequent consumption. A typical serving is calorie-dense, and though they contain small amounts of protein, fiber, and essential nutrients from potatoes, their high sodium content can contribute to excessive sodium intake if not moderated. Salt and Vinegar Discos are best enjoyed occasionally, as an indulgent snack, rather than a staple of a balanced diet.