1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.1 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 333.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salt and vinegar crisps
Salt and vinegar crisps are a popular snack known for their tangy, bold flavor. Originating from British cuisine, they consist of thinly sliced potatoes that are fried or baked until crispy. Their signature taste comes from the addition of salt and malt vinegar or vinegar powder. Nutritionally, they provide carbohydrates from the potatoes and are a quick energy source, but they can be high in sodium and fat due to the seasoning and frying process. While they offer minimal nutritional benefits aside from trace amounts of potassium, the sodium content needs to be monitored, especially for individuals on a low-sodium diet. Crisps made with natural ingredients and baked instead of fried may offer a slightly healthier alternative. Enjoyed globally, these snacks are best consumed in moderation as part of a balanced diet.
